Kinh nghi\u1ec7m ch\u01a1i k\u00e8o 1×2 chu\u1ea9n<\/figcaption><\/figure>\n\n\n\nQua nh\u1eefng kh\u00e1i ni\u1ec7m, quy lu\u1eadt c\u0169ng nh\u01b0 nh\u1eefng v\u00ed d\u1ee5 minh ho\u1ea1 m\u00e0 VB9 \u0111\u00e3 n\u00eau \u1edf tr\u00ean th\u00ec ng\u01b0\u1eddi ch\u01a1i c\u0169ng m\u1ed9t ph\u1ea7n n\u00e0o hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch c\u00e1 c\u01b0\u1ee3c k\u00e8o 1×2 trong th\u1ec3 thao. \u0110\u1ec3 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng th\u1eafng c\u01b0\u1ee3c c\u0169ng nh\u01b0 hi\u1ec3u r\u00f5 th\u00eam v\u1ec1 nh\u1eefng b\u00ed k\u00edp ri\u00eang \u0111\u1ec3 gia t\u0103ng kh\u1ea3 n\u0103ng chi\u1ebfn th\u1eafng k\u00e8o ch\u00e2u \u00c2u hay k\u00e8o 1\u00d72 th\u00ec h\u00e3y c\u00f9ng VB9 tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m \u0111\u01b0\u1ee3c \u0111\u00fac k\u1ebft \u0111\u01b0\u1ee3c t\u1eeb nhi\u1ec1u n\u0103m c\u1ee7a nh\u00e0 c\u00e1i VB9 nh\u00e9 :<\/p>\n\n\n\n
\u00b7 \u0110\u1eb7t c\u01b0\u1ee3c tr\u01b0\u1edbc n\u0103m ng\u00e0y t\u00ednh t\u1eeb th\u1eddi \u0111i\u1ec3m tr\u1eadn \u0111\u1ea5u b\u1eaft \u0111\u1ea7u: N\u0103m ng\u00e0y l\u00e0 con s\u1ed1 trung b\u00ecnh v\u00e0 c\u0169ng l\u00e0 th\u1eddi gian t\u1ed1t nh\u1ea5t \u0111\u1ec3 c\u00e1 c\u01b0\u1ee3c, b\u1edfi v\u00ec khi \u0111\u00f3 nh\u00e0 c\u00e1i s\u1ebd \u00edt \u0111\u01b0a ra bi\u1ebfn \u0111\u1ed9ng trong b\u1ea3ng nh\u1eadn \u0111\u1ecbnh b\u00f3ng \u0111\u00e1 t\u1ef7 l\u1ec7 k\u00e8o.<\/p>\n\n\n\n
\u00b7 Ng\u01b0\u1eddi ch\u01a1i n\u00ean chia ti\u1ec1n c\u01b0\u1ee3c h\u1ee3p l\u00fd theo nhi\u1ec1u c\u1eeda: Ng\u01b0\u1eddi ch\u01a1i ho\u00e0n to\u00e0n c\u00f3 quy\u1ec1n \u0111\u1eb7t nhi\u1ec1u c\u1eeda kh\u00e1c nhau thay v\u00ec \u0111\u1eb7t v\u00e0o m\u1ed9t t\u1ee5 duy nh\u1ea5t theo c\u1ea3m t\u00ednh c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n\n\n\n
\u00b7 H\u1ecdc c\u00e1ch soi k\u00e8o h\u1ee3p l\u00fd: Ng\u01b0\u1eddi ch\u01a1i c\u00f3 v\u00f4 s\u1ed1 c\u00e1ch \u0111\u1ec3 h\u1ecdc c\u00e1ch soi k\u00e8o t\u1eeb ngay b\u00e0i vi\u1ebft n\u00e0y ho\u1eb7c c\u00e1c nh\u1eadn \u0111\u1ecbnh c\u1ee7a chuy\u00ean gia. <\/p>\n\n\n\n
\u00b7 Nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7t c\u01b0\u1ee3c theo s\u1ed1 \u0111\u00f4ng: Vi\u1ec7c \u0111\u1eb7t c\u01b0\u1ee3c theo s\u1ed1 \u0111\u00f4ng l\u00e0 t\u00e2m l\u00fd chung c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, nh\u1ea5t l\u00e0 v\u1edbi c\u00e1c ng\u01b0\u1eddi ch\u01a1i c\u00e1 c\u01b0\u1ee3c. M\u1eb7c d\u00f9 l\u00e0 v\u1eady nh\u01b0ng vi\u1ec7c ch\u1ea1y theo s\u1ed1 \u0111\u1ed9ng kh\u00f4ng ch\u1eafc \u0111em l\u1ea1i ph\u1ea7n th\u1eafng cho ng\u01b0\u1eddi ch\u01a1i th\u1eadm ch\u00ed ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 b\u1ecb l\u1ee3i d\u1ee5ng v\u00e0 ti\u1ebfp nh\u1eadn c\u00e1c th\u00f4ng tin ho\u00e0n to\u00e0n sai l\u1ec7ch. Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ch\u1ee7 \u0111\u1ed9ng t\u00ecm hi\u1ec3u k\u1ef9 kh\u1ea3 n\u0103ng c\u1ee7a hai \u0111\u1ed9i: \u0110\u1ed9i n\u00e0o m\u1ea1nh, \u0111\u1ed9i n\u00e0o y\u1ebfu? Thi \u0111\u1ea5u tr\u00ean s\u00e2n n\u00e0o? \u0110\u1ed9i h\u00ecnh ra s\u00e2n h\u00f4m \u0111\u1ea5y? L\u1ecbch s\u1eed \u0111\u1ed1i \u0111\u1ea7u c\u1ee7a c\u1ea3 hai \u0111\u1ed9i? Phong \u0111\u1ed9 c\u1ea7u th\u1ee7 trong t\u1eebng \u0111\u1ed9i? Th\u1eddi ti\u1ebft h\u00f4m di\u1ec5n ra tr\u1eadn \u0111\u1ea5u? \u2026<\/p>\n\n\n\n
\u00b7 Vi\u1ec7c l\u1ef1a ch\u1ecdn nh\u00e0 c\u00e1i \u0111\u1ea7u t\u01b0 uy t\u00edn l\u00e0 y\u1ebfu t\u1ed1 v\u00f4 c\u00f9ng quan tr\u1ecdng: C\u00e1c t\u1ef7 l\u1ec7 c\u00e1 c\u01b0\u1ee3c \u0111\u1ec1u \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 c\u00e1i cung \u1ee9ng tr\u00ean th\u1ecb tr\u01b0\u1eddng. T\u1ea5t nhi\u00ean h\u1ecd s\u1ebd t\u00ecm c\u00e1ch thu \u0111\u01b0\u1ee3c kho\u1ea3n l\u1ee3i nhu\u1eadn cao nh\u1ea5t. Ph\u00eda nh\u00e0 c\u00e1i c\u00e1 c\u01b0\u1ee3c th\u01b0\u1eddng tung ra t\u1ef7 l\u1ec7 k\u00e8o cho \u0111\u1ed9i y\u1ebfu th\u1ebf h\u01a1n r\u1ea5t cao, \u0111\u00f3 c\u00f2n g\u1ecdi l\u00e0 h\u00ecnh th\u1ee9c \u201cK\u00e8o d\u1ee5\u201d.<\/p>\n\n\n\n
T\u00f3m l\u1ea1i, tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin v\u1ec1 k\u00e8o 1×2, vi\u1ec7c n\u1eafm \u0111\u01b0\u1ee3c c\u00e1c th\u00f4ng tin c\u01a1 b\u1ea3n quan tr\u1ecdng v\u1ec1 c\u00e1c lo\u1ea1i k\u00e8o s\u1ebd c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n am hi\u1ec3u v\u1ec1 lu\u1eadt ch\u01a1i, c\u00e1ch th\u1ee9c ch\u01a1i c\u0169ng nh\u01b0 d\u1ec5 d\u00e0ng th\u1eafng c\u01b0\u1ee3c \u0111\u00e3 \u0111\u01b0\u1ee3c n\u00eau. Hy v\u1ecdng v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c n\u00e0y, VB9 hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 tin tham gia c\u00e1 c\u01b0\u1ee3c v\u00e0 mang v\u1ec1 cho m\u00ecnh nh\u1eefng chi\u1ebfn th\u1eafng l\u1edbn r\u1ef1c r\u1ee1 nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"
Trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 c\u00f3 v\u00f4 v\u00e0ng c\u00e1c lo\u1ea1i k\u00e8o kh\u00e1c nhau \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn. V\u00e0 k\u00e8o 1×2 \u0111\u01b0\u1ee3c \u0111\u00f4ng \u0111\u1ea3o […]<\/p>\n","protected":false},"author":1,"featured_media":20303,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9,22,40],"_links":{"self":[{"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/posts\/20302"}],"collection":[{"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/comments?post=20302"}],"version-history":[{"count":8,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/posts\/20302\/revisions"}],"predecessor-version":[{"id":49418,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/posts\/20302\/revisions\/49418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/media\/20303"}],"wp:attachment":[{"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/media?parent=20302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/categories?post=20302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vuabai9vnd.live\/wp-json\/wp\/v2\/tags?post=20302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}